Yoga & Crossfit

YOGA – a time out for body, mind and soul

If you would like to experience surfing in combination with yoga and nice people in a beautiful environment, this is the right place for you. Whether you are an absolute yoga beginner or a seasoned yogi, everyone is welcome here. Previous experience is always nice, but not a must. We will be offering yoga classes several times a week at LOGOS starting next season. A varied program with different yoga styles is waiting for you, which lets you experience relaxed yoga moments and also offers a balance to surfing. The yoga classes are led by a professional yoga teacher. Prices and exact course times will be announced in due time.

CROSSFIT

CrossFit is a comprehensive strength and conditioning programme featuring functional exercises that vary and are repeated at different intervals. Whether you’re a travelling athlete or simply a holidaymaker keen to keep fit… a CrossFit workout offers you the chance to stay in shape alongside your surfing. A well-equipped CrossFit area awaits you. You’ll be able to use the CrossFit area independently during ‘Open Gym’ sessions.